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Fight Pain with Peppers

Posted by Ben on 11/28/2016 to Personal Care
Fight Pain with Peppers
Capsicum is a natural ingredient found in red peppers. It has been used to relieve and treat pain for thousands of years. It helps for various problems with digestion, poor circulation, pain relief from osteoarthritis, rheumatoid arthritis, and fibromyalgia, nerve pain, and back pain.

Tips for Winter Skin Care

Posted by Ben on 11/17/2016 to Personal Care
Tips for Winter Skin Care
Dry skin can happen anytime of the year, but is even more common in the colder seasons. Our skin gets parched when the temperature starts to cool down, and as we spend more time in centrally heated air and wearing woolen clothing.

Simple Ways to Manage Back Pain

Posted by Ben on 11/15/2016 to Personal Care
Simple Ways to Manage Back Pain
If you suffer from back pain it can be difficult to get rid of, but you can take control just by incorporating these suggestions into your everyday routine.

The Surprising Way You Should Be Exercising If You Have Arthritis

Posted by Ben on 11/14/2016 to Personal Care
The Surprising Way You Should Be Exercising If You Have Arthritis
Exercise can actually relieve pain from arthritis. And despite what you may have heard before, the harder you work out, the better.

8 Tips for Pain-Free Travel

Posted by Ben on 11/14/2016 to Personal Care
8 Tips for Pain-Free Travel
Make your next trip as pain-free as possible. The stress and tension that often come with a trip can add to physical discomfort and worsen joint symptoms. But with a little research and proper planning you can reduce pain and anxiety and have a pleasant journey.

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