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  • 5 Ways To Save Money While Living A Healthy Life

    Posted by Andrea Bjortomt 02-24-2020
    1. Prepare your own food. Start meal planning. Try to use the same ingredients in multiple meals. Buy in bulk when possible. When meal planning, al...

  • New Year’s Resolutions for a Healthy, Pain-Free Year

    Posted by Andrea Bjortomt 12-12-2016
    Along with the American Chiropractic Association, we encourage you to adopt the following New Year’s resolutions for a healthier 2017. I will l...
    Posted in December 2016, Personal Care

  • Fatigued? Boost Your Energy With These Tips

    Posted by Andrea Bjortomt 12-12-2016
    Your arthritis has you exhausted. Instead of dealing with all-day weariness and forgoing activities because you don’t have the stamina, learn some...
    Posted in December 2016, Personal Care

  • 9 Amazing Health Benefits Of Chamomile

    Posted by Andrea Bjortomt 12-12-2016
    Chamomile, meaning ‘ground apple,’ has been imbibed for centuries in the Roman Empire, during Egyptian rule, and in ancient Greece. Prized for it...
    Posted in December 2016, Personal Care

  • 7 Holiday Tips for Those with Arthritis

    Posted by Andrea Bjortomt 12-12-2016
    Between the cold weather, the short days, and stress of holiday plans and obligations, this time of year can be stressful and difficult even for ...
    Posted in December 2016, Personal Care