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  • Yoga Benefits for Arthritis

    Yoga, a practice of exercises, breathing techniques and meditation that started in ancient India, has been touted as a way to boost physical and...
  • Health Benefits Of Peppermint Oil

    The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel...
  • Fight Pain with Peppers

    Capsicum, also known as red pepper or chili pepper, is an herb. The fruit of the capsicum plant is used to make medicine. Capsicum is used for va...
  • Tips for Winter Skin Care

    Dry skin can happen anytime of the year, but is even more common in the colder seasons. Our skin gets parched when the temperature starts to cool ...
  • Simple Ways to Manage Back Pain

    You could have got out of bed and twisted in an unusual way, or you could have picked something up that was a little bit too heavy and felt a twin...