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  • Fight Inflammation With a Cup of Tea

    You want to be hipper and healthier? Drink tea. Green, black, oolong and white teas are loaded with polyphenols, plant-derived compounds that rev ...
  • 5 Joint-Friendly Foods & 5 Foods That May Hurt Them

    Osteoarthritis, or joint pain, can start in your early 30s. Knee pain while climbing stairs is often the first sign of osteoarthritis (OA), accord...
  • Everything You Need to Know About Dry Skin

    Dry Skin Facts Dry skin is a very common condition that causes small fine flakes and dry patches. Itching is one of the most common symptoms of ...
  • Pets and Pain: How Animals Can Affect Your Health

    As many people known, pets can bring joy, excitement and energy into a home. What’s less well-known is that pets may also improve your physical an...
  • 10 Daily Habits for Arthritis Pain Relief

    Hard as it might be to believe, some of your everyday habits could actually be making your arthritis pain worse. From gradual weight gain to givin...