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  • Chapped Lips & Vitamin Deficiencies

    Some vitamins are essential for bones, others for cell growth, and still others, like B-complex vitamins, are supporters of skin. Your lips, which...
  • Fight Inflammation With a Cup of Tea

    You want to be hipper and healthier? Drink tea. Green, black, oolong and white teas are loaded with polyphenols, plant-derived compounds that rev ...
  • 5 Joint-Friendly Foods & 5 Foods That May Hurt Them

    Osteoarthritis, or joint pain, can start in your early 30s. Knee pain while climbing stairs is often the first sign of osteoarthritis (OA), accord...
  • Everything You Need to Know About Dry Skin

    Dry Skin Facts Dry skin is a very common condition that causes small fine flakes and dry patches. Itching is one of the most common symptoms of ...
  • Pets and Pain: How Animals Can Affect Your Health

    As many people known, pets can bring joy, excitement and energy into a home. What’s less well-known is that pets may also improve your physical an...