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  • Fight Pain with Peppers

    Capsicum, also known as red pepper or chili pepper, is an herb. The fruit of the capsicum plant is used to make medicine. Capsicum is used for va...
  • Tips for Winter Skin Care

    Dry skin can happen anytime of the year, but is even more common in the colder seasons. Our skin gets parched when the temperature starts to cool ...
  • Simple Ways to Manage Back Pain

    You could have got out of bed and twisted in an unusual way, or you could have picked something up that was a little bit too heavy and felt a twin...
  • 8 Tips for Pain-Free Travel

    Make your next trip as pain-free as possible. The stress and tension that often come with a trip can add to physical discomfort and worsen joint ...
  • The Surprising Way You Should Be Exercising If You Have Arthritis

    We all know that getting plenty of activity can make you healthy in all kinds of amazing ways: A stronger heart, lower blood pressure, calorie bur...